

Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Feb 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
The Impact of Lifestyle on Health
02:35 • 2min
The Importance of Focusing on the Heart
04:51 • 2min
How to Reverse the Unhealthy Trend of Premature Deaths
07:13 • 4min
How to Eat Healthy on a Budget
11:04 • 2min
The Effects of Race on Health
12:51 • 4min
The Impact of Lifestyle on Stress
16:33 • 4min
The Power of Self Acceptance
20:12 • 3min
How to Make Time for Yourself
23:09 • 4min
The Power of Walking to Clear Your Head
26:56 • 3min
How to Fill Your Shopping Cart With Food
29:59 • 3min
The Importance of Nutrition Blended With Cardiovascular Stuff
32:56 • 2min
The Enemy of the Vegan Diet
34:52 • 3min
Planttrition Project's 12 Million Download Celebration
38:04 • 6min