Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
The Exam Room by the Physicians Committee
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Introduction
Just having fast food once a week increases your risk of heart disease by 20% eating this four to five times a week increase their risk by 80%. There is a way in which you can eat conveniently and cost effectively even in disparate communities. We'll be looking at how to do it in places where fast food joints and quickie marks and bodegas outnumber grocery stores many, many, many times over. Those places are called food swamps or food deserts.
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