
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
The Exam Room by the Physicians Committee
00:00
The Enemy of the Vegan Diet
The common thread enemy that we all need to fight against is salt, sugar and fat, right? Salt, sugar and animal protein, excuse me, is probably a more appropriate terminology. The key is what's the quality of food that you're eating,. Because many times we're just standard American diet, some other type of iteration, vegan style. That's why these communities that risk these food swamps and food deserts have such a high burden of disease. It leads to mental health issues that lead to other common crime disease states as well.
Transcript
Play full episode