

Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan | EP 245.B
Mar 9, 2023
Dr. Gundry, health expert, shares habits that harm health and decrease lifespan, including detrimental breakfast foods. He debunked breakfast myths, discussed the impact of light on melatonin, hunger, and sleep quality, and emphasized reducing animal protein intake for better health and longevity.
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