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Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan | EP 245.B

The Dr. Gundry Podcast

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Harmful Daily Habits & Impact of Animal Protein on Health

This chapter discusses three habits that can harm health and decrease lifespan, including the lack of exposure to natural light in the morning, consumption of a high animal protein diet, and the need to reduce animal protein intake for better health and longevity.

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