The Impact of Light on Melatonin, Hunger, and Sleep Quality

Dr. Gundry ALWAYS cares about your health and tries his very best to help you make your health a top priority. A huge factor affecting your health are the habits you’ve created for yourself on a daily basis. Many of these could actually be hurting your health and decreasing your lifespan. Dr. Gundry shares which habits these are and how you can finally break these habits for a better, healthier life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.