

#592 BPD & DBT - Jesse Finkelstein
May 20, 2022
Therapist Jesse Finkelstein discusses BPD & DBT, sharing insights on managing emotions effectively. They explore self-realization, toxic relationships, the importance of therapy, and DBT skills. Jesse also talks about the fluidity of personality, practicing acceptance amidst intense emotions, and creating animated DBT videos on TheraHive website.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 5min
Overcoming Past Hurt and Anxiety through Healing Encounters
04:47 • 2min
Exploring Happiness and Therapy Solutions
07:13 • 5min
Navigating Mental Health Challenges and Borderline Personality Disorder
12:01 • 19min
Exploring DBT and managing emotions
30:51 • 17min
Practicing Acceptance and Action Amidst Climate Change and Intense Emotions
48:12 • 14min
Creating Animated DBT Videos and TheraHive Website
01:02:16 • 7min
Exploring Trauma, Love, and Resilience
01:09:32 • 12min