
#592 BPD & DBT - Jesse Finkelstein
Mental Illness Happy Hour
00:00
Exploring Happiness and Therapy Solutions
Exploring moments of joy and reflection, along with the struggles of stepping out of one's comfort zone and the role of therapy in overcoming issues like motivation and burnout. The chapter features sponsored content promoting mental wellness solutions through online therapy with BetterHelp and a scientifically backed meal plan from Prolon.
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