Ask a Cycling Coach Podcast - Presented by TrainerRoad How to Become a Pro, Motivation, Fast Acceleration, and More – Ask a Cycling Coach Podcast 419
Jun 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
How to Determine and Afcommodate for Tire Pressure Changes
01:32 • 2min
The Effect of Temperature on Tire Pressure
03:49 • 2min
The Importance of Tire Pressure in Mountain Biking
06:04 • 6min
How to Lower Tire Pressure
11:58 • 5min
How to Be a Successful Anti-Doping Athlete
16:49 • 3min
How to Keep Track of Everything You Put in Your Body
19:34 • 3min
The Importance of Being Aware of Your Location
22:54 • 5min
The Fear of Volunteering
27:57 • 2min
The Devastation of Doping
29:38 • 4min
The Emotional Toll of a Stage Race Hangover
33:09 • 2min
How to Prepare for a Big Event
35:17 • 2min
The Delta Between Satisfaction and Emotional Experience
37:17 • 5min
The Importance of Pressing Into Community
41:49 • 3min
How to Manage Your Job as a Professional Cyclist
44:43 • 4min
How to Set Long-Term Goals
48:35 • 3min
How to Get Used to Pain and Uncomfort
51:43 • 5min
Gearing Issues and Momentum Issues
56:47 • 5min
How to Create Tension and Momentum on the Bike
01:01:49 • 3min
How to Control Your Tension
01:04:48 • 2min
How to Becoming a Pro Cyclist
01:06:20 • 5min
How to Train for High Performance
01:11:25 • 3min
How to Become a Pro Cyclist
01:14:40 • 5min
The Importance of Recognizing Your Passion
01:19:45 • 3min
How to Be a Professional Cyclist
01:22:20 • 2min