How to Become a Pro, Motivation, Fast Acceleration, and More – Ask a Cycling Coach Podcast 419
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
How to Get Used to Pain and Uncomfort
Pawel: You have to respect your body's process as it goes. Find environments that aren't necessarily you looking at numbers, he says. "You get this enjoyment out of it again," Pawel adds. He also talks about the importance of mentally preparing for a challenge.
Transcript
Play full episode
