Life Kit: Health

How to wake up early, even if you're a night owl

51 snips
Oct 25, 2022
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ANECDOTE

Baker's Early Start

  • Carla Finley, a baker in Brooklyn, starts her day at 5 or 6 a.m.
  • She enjoys seeing the light come in and finds it sacred.
ANECDOTE

Today Show Writer's Struggle

  • Emily Gerard, a writer for the Today Show, wakes up early to prepare for the 7 a.m. show.
  • She admits to feeling like she wants to die when her alarm goes off.
ANECDOTE

Alaskan Morning News Routine

  • Kavitha George, a morning news host, shares her experience of starting work at 5 a.m.
  • She describes the challenges of Alaskan winters and her streamlined morning routine.
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