Dave Tate's Table Talk

Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows

4 snips
Jun 26, 2024
Legendary bodybuilding coach John Meadows shares secrets to massive size and strength gains. The podcast covers topics like challenging training methods, alcohol consumption in your 20s, balancing bodybuilding with life responsibilities, optimizing training for joint health, and collaborative growth in bodybuilding.
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1
Intro
00:00 • 4min
2
Reminiscing about Competitive Bodybuilding and Training Wisdom
03:53 • 5min
3
Challenges and Strategies for Longevity in Bodybuilding and Powerlifting
08:26 • 21min
4
Discussion on Alcohol Consumption and Training in One's 20s
29:45 • 4min
5
Importance of Training and Technique in Bodybuilding and Powerlifting
33:49 • 27min
6
Optimizing Training, Nutrition, and Sleep for Bodybuilding Success
01:01:01 • 19min
7
Nutrition, Training Performance, and Joint Health in Bodybuilding
01:19:41 • 2min
8
Balancing Bodybuilding with Life Responsibilities
01:21:38 • 23min
9
Importance of Self-Awareness in Relationships and Bodybuilding
01:44:42 • 11min
10
Optimizing Training for Bodybuilding and Joint Health
01:55:38 • 25min
11
Intense Training and Collaborative Growth in Bodybuilding
02:20:38 • 26min
12
Training Principles for Muscle Destruction and Advice for Young Lifters
02:46:43 • 2min
13
Legacy and Impact of a Legendary Bodybuilding Coach
02:48:37 • 23min
14
Journey through Powerlifting to Bodybuilding Competitions
03:11:21 • 19min
15
Dedication to Football Coaching and Bodybuilding
03:29:51 • 9min
16
Intense Training Sessions with Legendary Coach
03:38:38 • 24min
17
Reflecting on Past Training Sessions and Planning for the Future
04:02:59 • 2min
18
Discussions on Training Adjustments, Unexpected Ab Development, and Shift to Football
04:04:49 • 2min
19
Pushing Limits in Grueling Training Sessions
04:06:21 • 14min
20
Experiences with a Legendary Bodybuilding Coach
04:20:51 • 17min
21
Humorous Anecdote about Bathroom Mishap and the Baconator
04:38:16 • 2min
22
Punctuality, Bathroom Urgency, and Video Enthusiasm in Training Sessions
04:40:24 • 2min
23
Exploring John's Quirky Fashion Choices and Humorous Personality
04:42:10 • 2min
24
Legacy and Transition
04:43:44 • 9min
25
Recounting Fond and Wild Memories with Family
04:52:57 • 2min
26
Reflections on the Impact of a Departed Individual
04:54:43 • 10min
27
Discussion on Legacy and Business Continuity of a Legendary Bodybuilding Coach
05:05:01 • 4min