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Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows

Dave Tate's Table Talk

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Intense Training Sessions with Legendary Coach

Delve into the intense and strategic training methods of a legendary bodybuilding coach, focusing on challenging exercises like Bulgarian split squats, pendulum squats, and unique variations for maximum gains. Experience the mental and physical challenges of grueling workout routines like lunges around a pond, intense leg press sessions, and burnout finishers, all designed to push boundaries and build endurance over time.

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