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Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows

Dave Tate's Table Talk

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Journey through Powerlifting to Bodybuilding Competitions

The chapter covers various narratives, including a person's experience in a powerlifting competition, challenges and reflections as a bodybuilding competitor aiming for a pro card, and discussions on strategic muscle growth plans with a coach. It also delves into the emotional impact of competitions, handling setbacks and disappointments, and the intense dedication and planning exhibited by individuals in pursuit of their competitive goals.

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