The Movement System Podcast CSCS Prep: Muscle Structure and Function + CSCS Practice Questions
Jul 15, 2022
Exploring muscle activation and muscle structure, this episode covers detailed topics like motor units, sliding filament theory, and muscle anatomy. Practice questions for CSCS exam are included for effective learning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Muscle Structure and Function
01:59 • 15min
Exploring Muscle Activation and the Sliding Filament Theory
16:48 • 2min
Muscle Structure and Function Fundamentals
18:24 • 6min
Principles of Motor Units and Study Course for CSCS Concepts
23:59 • 2min
CSCS Exam Study Tips and Support Request
26:15 • 1min