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CSCS Prep: Muscle Structure and Function + CSCS Practice Questions

The Movement System Podcast

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Muscle Structure and Function

The chapter delves into the detailed structure of various muscles in the body, emphasizing the significance of muscle structure in relation to potential injuries and muscle function. It explains the concept of motor units, fascicles, and the role of connective tissue layers surrounding muscle fibers. The discussion extends to the microscopic level, detailing the process of muscle activation, nerve conduction, and the crucial role of calcium in regulating muscle contraction.

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