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6min chapter
CSCS Prep: Muscle Structure and Function + CSCS Practice Questions
The Movement System Podcast
Muscle Structure and Function Fundamentals
This chapter provides in-depth insights into muscle structure and function, highlighting key concepts like the a band, H zone, I band, and muscle spindles. It also includes practice questions on topics such as muscle contractions, neuromuscular junction, and calcium storage.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode