The Physical Performance Show

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

Feb 22, 2023

01:03:24

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Episode notes

Introduction

2min

Dan Lorang: Coach of Lucy Charles Barclay

5min

Borachandzkruhe's Role in the High Performance Environment

3min

The Importance of Having Good People Around You

2min

The Importance of a High Performance Environment

2min

The Importance of Communication With Your Athletes

5min

The Importance of Trust in Coaching

5min

The Importance of Trust in Training

2min

How to Talk to an Athlete About an Injury

4min

10.

How to Be a Successful Endurance Athlete

2min

11.

The Importance of Passion for What You're Doing

3min

12.

The Top 3 Characteristics of Sound Coaches

2min

13.

The Importance of Injury Minimization Practices

4min

14.

The Importance of Communication in High Performance Sports

2min

15.

The Importance of Nutrition for the Endurance Athlete

5min

16.

Strength and Conditioning in the Professional Cycling Peloton Versus Long Course Triathlon

3min

17.

How to Optimize Your Sleep Quality

5min

18.

The Importance of Fun in Sport

3min

19.

Dan LaRang's Physical Challenge

2min

20.

The Physical Performance Show

2min

Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist.

In 2019 Dan became the first coach to have ever coached both the male and female winners, in the same year, at the Kona World Ironman Triathlon Championships with Jan Frodeno and Anne Haug respectively. Alongside Jan and Annie, Dan is also the coach of Lucy Charles Barclay.

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The Physical Performance Show

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

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