356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

1

Introduction

00:00 • 2min

2

Dan Lorang: Coach of Lucy Charles Barclay

02:02 • 5min

3

Borachandzkruhe's Role in the High Performance Environment

07:24 • 3min

4

The Importance of Having Good People Around You

09:56 • 2min

5

The Importance of a High Performance Environment

11:36 • 2min

6

The Importance of Communication With Your Athletes

13:56 • 5min

7

The Importance of Trust in Coaching

18:58 • 5min

8

The Importance of Trust in Training

24:05 • 2min

9

How to Talk to an Athlete About an Injury

26:09 • 4min

10

How to Be a Successful Endurance Athlete

30:32 • 2min

11

The Importance of Passion for What You're Doing

32:15 • 3min

12

The Top 3 Characteristics of Sound Coaches

34:48 • 2min

13

The Importance of Injury Minimization Practices

37:17 • 4min

14

The Importance of Communication in High Performance Sports

41:15 • 2min

15

The Importance of Nutrition for the Endurance Athlete

42:58 • 5min

16

Strength and Conditioning in the Professional Cycling Peloton Versus Long Course Triathlon

48:25 • 3min

17

How to Optimize Your Sleep Quality

51:12 • 5min

18

The Importance of Fun in Sport

56:12 • 3min

19

Dan LaRang's Physical Challenge

59:06 • 2min

20

The Physical Performance Show

01:00:58 • 2min