How To Get Out Of A Dark Spiral & How I Did It (Solo Episode)

Hi loves,

In this episode I get intimate with y'all. I share a bit about my recent dark time + the times I've been in completely dark, muted & numb energy in my life over the last few years.

I then share my 1-5 tips on how to get yourself out of a 'dark spiral'. Out of a 'depressive spiral'. 

These are all fundamental things we can all apply like, RIGHT NOW.

These things change our lives. We have to commit to them & use the medicine & tools that are right in front of us, and within our own bodies.

I hope this episode helps you if you're going through a period like this right now,
Lots of love.

A x

Pleasure wands, eggs & pu$$y butter. Use code 'Aleesha' to get 10% off. Click here to go to Waands. 

Join the Patreon community: https://www.patreon.com/thealeeshasimone

Twitter: https://twitter.com/aleeshalindsaar

TikTok: https://www.tiktok.com/@thealeeshasimone

Instagram: https://www.instagram.com/thealeeshasimone/

Intro/outro music: with permission from the artist, https://www.instagram.com/shah.audio/

https://open.spotify.com/artist/6iejKBwUmNPtQlTAHJRxEW?si=89wE3mLjRMyRs7xsM7J_ow&dl_branch=1