AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How To Get Out Of A Dark Spiral & How I Did It (Solo Episode)
The Elevated Muse
Dealing With Depressive Times
I think every human being can deal with depressive times in their life and if you haven't gone through what we like to label here is depression then I mean you're incredibly fortunate and lucky to not have felt something so dark but this might not be the podcast for you if that is the case. In this episode I just wanted to touch base with you all and bring up a few things that have helped me get out of depressive times, downward spirals and dark moody exhausting depleting times of my life. There's been a couple posts that I've done on my instagram about that specifically about my mental health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode