Episode 246 - The Roadmap To Achieving Your Goals and Acquiring Skill

1

Introduction

00:00 • 4min

2

Jiu Jitsu

04:28 • 2min

3

Are You Consistent With Your Training?

06:32 • 4min

4

Is Intentional Drilling Really Important?

10:36 • 2min

5

Why Podcasting Is So Good for You

12:52 • 2min

6

The Importance of Having a Coach

15:03 • 3min

7

You Can Tell if They're Genuine or Not

18:31 • 2min

8

How's It Working for You?

20:07 • 3min

9

The Environment Is What Makes the Gym Unique

22:51 • 2min

10

You Know What Social Media Is and How Does It Work?

24:49 • 3min

11

Is There a Difference Between Being Told and Being Experienced?

27:52 • 2min

12

Don't Touch the Stove, Tommy. You're Not Going to Get It

29:59 • 5min

13

White Belts Are a Wild Role

35:02 • 2min

14

You Know, I'm Like, Oh, Shit, You Know?

37:01 • 3min

15

You're Not Tensing Up the Whole Time

39:59 • 4min

16

The No Pressure Thing

43:43 • 3min

17

Is There a Scent to It?

47:08 • 2min

18

The Evolution of the N.A. Structure

48:48 • 2min

19

The Compounding Effect of Knowledge and Information

50:19 • 5min