The Chewjitsu Podcast

On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series. We discuss the following rules: BJJ is a marathon (Episode 160: Rules For Jiu-Jitsu 1) Be an anti-martial artist (Episode 164: Rules For Jiu-Jitsu 2) Grips First (Episode 166: Rules for Jiu-Jitsu 3) Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Chewy and Eugene dive into the intriguing 80-20 Rule in Brazilian Jiu-Jitsu, exploring how just 20% of techniques can yield 80% of success. They discuss the potential traps of over-focusing on certain moves and the importance of balancing exploration with refinement. Reflection, journaling, and visualization are highlighted as tools for improvement. Chewy emphasizes redefining success with actionable habits and becoming outcome independent. The conversation encourages finding joy in practice to maintain long-term commitment.

In this engaging discussion, ADCC veteran and Brazilian Jiu-Jitsu black belt John Hansen shares his unique journey through various gyms before settling in at Dojo Omaha. He reveals the five key pillars of grappling and how aging has shaped his training routine. John talks about his biggest regret of not wrestling in high school and the relentless focus necessary for success. Discover how his experiences and teaching style have evolved, alongside insights on goal setting and the importance of finding a signature move in your game.

Jon Thomas, a BJJ Black Belt and the inspiring founder of Tap Cancer Out, shares his journey from starting Jiu-Jitsu in 2008 to leading a successful non-profit. He opens up about imposter syndrome, the unique experience of charity tournaments, and the importance of community in growing fundraising efforts like Global Grappling Day. Jon discusses navigating the challenges of tournament management, the emotional impact of supporting families affected by cancer, and how to maintain a supportive atmosphere over competition.

Explore the fascinating insights from a book that connects Judo and Jiu-Jitsu through the unique mindset of Japanese Judokas. Discover how relaxation during throws can enhance aggressive techniques in grappling. The conversation also delves into the importance of embracing discomfort, training in challenging positions, and maintaining a mental strategy when starting a new martial arts journey. Listeners will learn about effective training routines and the benefits of mindful practice, encouraging growth through vulnerability and technique.

The hosts dive deep into their reactions to the recent grappling event, the Craig Jones Invitational. They discuss the impact of the ruleset on competitiveness, with critiques of passivity and suggestions for a wrestling duals format. Controversial moments, such as whether Giancarlo Bodoni tapped out and scoring disputes, spark lively debate. Highlights from day one include standout performances and unexpected victories, while the discussion emphasizes the need for clearer scoring guidelines to enhance audience engagement in future competitions.

Get ready for a grappling showdown as hosts share their excitement for the upcoming Craig Jones Invitational. They explore the unique Quintet team format and how competing in a pit changes strategies, especially for wrestlers. The conversation shifts to personal training tips and the evolving dynamics of jiu-jitsu competitions, emphasizing the unpredictable nature of matchups. The hosts also reflect on how their nightlife preferences have matured over the years, seeking deeper conversations over wild parties. It's a blend of strategy, personal insights, and community engagement!

On this episode we answer a question from an anonymous podcast listener. “Bob” wrestled in high school and is currently a member at a self-defense gym, but has been cross-training at a Sport/Competition gym and really liking it. “Bob” is wondering if he should switch gyms if he wants to become a successful competitor. We discuss why wrestlers prefer Sport Jiu-Jitsu, why martial arts and fighting is like a language, how creating limitations and rules can lead to creativity, if the best athletes in Jiu-Jitsu are competitors, how Chewy picked his first gym and why he left his first gym, the challenges of splitting time between two BJJ gyms, and what decision "Bob" should make about where to train. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Chewy and Eugene discuss “Alpha Male Bros” and some stories of these guys coming into the gym. We discuss some of these “Alpha Bro” characters that show up on-line and the ridiculousness of their perspectives, stories of the “I See Red” guys showing up to the gym, why we tend to want nice cars and big houses as young men, cultural norms of success, the fulfillment of skill acquisition, ego death/“losing your armor,” and "true wealth." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode, Chewy and Eugene get asked about BJJ Black Belt Henry Akins' recent comments that "Half Guard" is not a very good position in BJJ. Chewy and Eugene discuss why you shouldn't always accept other people’s “dogma,” the idea that “half guard is half passed," the original thoughts on leg locks in BJJ, why half guard is a great passing and sweeping position, why Jiu-Jitsu lives in the gray area, a common mistake many BJJ practitioners make, the distinction between "Old School" and "Modern BJJ," and why you should be a "tactical mercenary” in BJJ. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast