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Episode 47: 2022 Words for the Year

Jan 10, 2022
30:56
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1
Introduction
00:00 • 4min
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2
The Year of Positivity
04:07 • 2min
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3
What's Your Dominant Thought?
05:42 • 2min
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4
Change Your Thinking and You Change Your Life
07:15 • 4min
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5
The System of Controlling Your Mind and Body
11:26 • 2min
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6
The Importance of Concentration in Mindfulness and Meditation
13:51 • 2min
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7
Rest, Minor Rest and Renew
16:01 • 2min
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8
Is There a State of Rest?
17:58 • 2min
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9
The Second Word Is Renew
19:29 • 2min
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10
Do You Have a Goal?
21:06 • 2min
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11
The Year of Recalebration
22:47 • 6min
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12
The Intentional Family Podcast
28:34 • 2min
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Rachel & Mike share their words for the year, and talk about why broad themes are more likely to create positive changes than specific goals.

Intentional Family #15: The Power of Your Words

Intentional Family #21: 2021 Words for the Year

Focused podcast

Theme System Journal

The Power of Positive Thinking by Norman Vincent Peale

Bookworm #136: Thinking in Systems

Atomic Habits by James Clear

Liminal Thinking by Dave Gray

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