The Second Word Is Renew

Rest and renew go hand in hand. It takes patience, faith and endurance to rest and to wait. So i have my routine in the morning that i have re vamped. I spend time praying and meditating on that word. And then i exercise. And i'm sewing into myself, spirit, soul and body,. before i need to sow into my family and everyone else in our life a day later. Got to put your own oxygen mask on first.