The Intentional Family

Rachel shares encouragement with all moms out there to remember your unique calling and strength.

Learn the life-saving power of forgiveness as Rachel shares stories from the amazing life of a Rwandan Holocaust survivor.Left to Tell by Immaculée IlibagizaThe Bait of Satan by John Bevere

Dive into the fascinating world of communication hurdles, where the illusion of dialogue often masks real connections. Explore how meaningful interactions can enhance relationships and foster emotional wealth. Discover the importance of being present in a world bombarded by information and distractions. Learn about innovative tools like the Skylight calendar that can boost family organization and engagement. With rich anecdotes and practical strategies, the hosts unveil the nuances of effective communication in nurturing deeper bonds.

Discover how to communicate with love, even during conflicts, ensuring relationships stay intact. Explore the art of both verbal and nonverbal communication, emphasizing empathy and clarity. Learn from the speakers' experiences of reconnecting through support, using a mountain climbing analogy. Delve into balancing independence and togetherness in relationships, while prioritizing family needs. Finally, uncover how the essence of loving communication can transform interactions, highlighted by a memorable quote from Lord of the Rings.

Finding joy in the midst of hardship, grief, and single parenting are a few topics in this powerful interview with Rachel’s Mom.Editor’s Note: The audio quality of this episode is not the best. But we believe the content is worth releasing even if it doesn’t quite meet our usual quality standards. Our apologies!

Tech monsters and screen zombies don’t have to take over your family life. In this episode, Rachel shares about a powerful tool known as a digital detox.Digital Detox by Molly DefrankTime Timer

Rachel explains the difference between fear and anxiety, along with what you can do to escape being stuck in these emotions. Understanding Fear, Anxiety, and Phobias

Rachel talks about the necessity of rest and shares practical tips to help you relax.The Transcriptional Repressor DEC2 Regulates Sleep Length in MammalsThe People Who Barely Sleep | BBC

Rachel interviews Mike about his approach to managing information, his signature product, and lessons learned from the recent LifeHQ launch.LifeHQPractical PKM CohortScholarship Link

Rachel shares personal insights from recent experience about how to deal with disappointment and failure in a positive way.