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The Nugget Climbing Podcast
EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism
Feb 17, 2025
Caroline Ciavaldini, a French professional climber known for her honesty and adventurous spirit, discusses her journey from competition to outdoor climbing. She shares her experiences growing up in La Réunion, tackling personal loss, and facing the challenges of eating disorders. The conversation dives into gentle feminism, parenting complexities, and the emotional balancing act of competition versus personal growth. Caroline emphasizes the importance of discussing emotions and the empowerment of women in climbing, ultimately focusing on adventure and self-discovery.
02:30:24
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Quick takeaways
- Caroline Ciavaldini's upbringing in La Réunion shaped her climbing perspective, emphasizing community and cultural influences in sports.
- Her journey through competition and struggles with eating disorders highlights the mental health challenges athletes face in high-performance environments.
Deep dives
Caroline Ciaveldini's Background and Journey into Climbing
Caroline Ciaveldini grew up on the island of La Réunion, which greatly influenced her unique perspective on climbing. Starting her journey at the age of 12, she was introduced to various sports, but it was climbing that captured her attention. The diverse cultural environment of the island, with influences from Africa and Asia, contributed to her appreciation for community and sport. Her competitive nature, influenced by her upbringing, propelled her into the world of competition climbing, leading her to represent her region in national championships.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode