

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism
Feb 17, 2025
Caroline Ciavaldini, a French professional climber known for her honesty and adventurous spirit, discusses her journey from competition to outdoor climbing. She shares her experiences growing up in La Réunion, tackling personal loss, and facing the challenges of eating disorders. The conversation dives into gentle feminism, parenting complexities, and the emotional balancing act of competition versus personal growth. Caroline emphasizes the importance of discussing emotions and the empowerment of women in climbing, ultimately focusing on adventure and self-discovery.
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Réunion Island Upbringing
- Caroline Ciavaldini grew up on Réunion Island, a small, diverse island with a unique blend of cultures and socioeconomic backgrounds.
- Her upbringing included a full-time nanny and exposure to various religions, reflecting the island's complex history and social dynamics.
Early Climbing and Competition
- Ciavaldini started climbing at 12 through a school sports program, later joining a climbing club with a teenage trainer whose training methods were quite simple.
- Despite the challenging basalt rock and limited climbing areas on Réunion Island, a surprisingly strong competition climbing scene emerged there.
Turning Point: World Cup Inspiration
- At 15, witnessing a World Cup inspired Caroline to pursue a professional climbing career.
- She left Réunion Island at 16 to join the French youth training center, a decision influenced by her parents' divorce and her drive to climb.