14min chapter

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EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

The Nugget Climbing Podcast

CHAPTER

Climbing Past Doubts

This chapter reflects on the speaker's journey from aspiring climber to competitor, emphasizing the mental struggles and pressures faced in the competitive climbing world. They candidly discuss their experiences with body image, eating disorders, and the impact of competition on their self-perception, while also highlighting the systemic issues in the climbing community. Ultimately, the chapter showcases their transformation towards a healthier relationship with food and self-acceptance through outdoor climbing.

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