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12min chapter
EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism
The Nugget Climbing Podcast
Navigating Loss and Identity
This chapter explores the multicultural backgrounds of the speakers' parents, focusing on their father's struggle with belonging and the emotional aftermath of their mother's passing. The speakers reflect on the impact of mental health challenges, particularly depression, within their family and how those experiences shaped their views on happiness and coping. Through personal anecdotes, they emphasize the importance of addressing emotional pain for personal growth, especially in the context of competitive climbing.
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