Caroline Ciavaldini, a French professional climber known for her honesty and adventurous spirit, discusses her journey from competition to outdoor climbing. She shares her experiences growing up in La Réunion, tackling personal loss, and facing the challenges of eating disorders. The conversation dives into gentle feminism, parenting complexities, and the emotional balancing act of competition versus personal growth. Caroline emphasizes the importance of discussing emotions and the empowerment of women in climbing, ultimately focusing on adventure and self-discovery.