Heal Squad x Maria Menounos

607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

Feb 9, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
How to Change Your Thoughts and Your Reality
03:57 • 3min
3
The Power of Positive Thinking
06:39 • 4min
4
How to Change Your Life
10:55 • 2min
5
How to Overcome Yourself
12:54 • 3min
6
The Unknown
15:39 • 2min
7
The Four Minute Mile
17:18 • 2min
8
The Power of Transformation
19:30 • 2min
9
The Importance of Emotional Acceptance
21:25 • 3min
10
The Importance of Meditation
24:16 • 2min
11
The Importance of Meditation
25:56 • 2min
12
How to Stay Relaxed and Awake in Your Brain
27:36 • 4min
13
The Power of Forgiveness
31:29 • 5min
14
The Side Effects of a Change in Energy
36:24 • 2min
15
How to Meditate With Your Eyes Open
38:34 • 6min
16
The Power of Intention
44:19 • 4min
17
The Importance of Staying Conscientious
48:25 • 3min
18
The Importance of Mind to Change
51:17 • 5min
19
The Effects of Stress on the Body
56:44 • 2min
20
The Power of Gratitude
59:08 • 3min
21
How to Feel Elevated Emotions
01:01:44 • 2min
22
How to Change Your Brainwaves
01:03:46 • 3min
23
How to Slow Your Brain Waves Down
01:06:36 • 5min
24
How to Make Your Brain More Coherent
01:11:27 • 2min
25
The Effects of Gamma on the Brain
01:13:23 • 2min
26
The Unknown Is the Perfect Place to Create
01:15:21 • 2min
27
The Power of Gamma
01:16:56 • 5min
28
The Inner Experience That's Deeply Enriching
01:21:33 • 5min
29
The Three Types of Stress
01:26:52 • 2min
30
How to Deal With Fear and Perfectionism
01:29:19 • 4min
31
The Power of Coherence
01:33:26 • 2min
32
How to Overcome Trauma and Recover
01:35:08 • 2min
33
How to Be a Better Person
01:37:19 • 2min
34
How to Stay Relaxed and Awake and Experience the Unknown
01:39:29 • 4min
35
The Unknown
01:43:13 • 4min
36
How to Overcome Program Thoughts
01:47:14 • 1min
37
How to Slow Your Brainwaves Down
01:48:44 • 3min
38
How to Sustain a Love Attack
01:51:54 • 1min
39
The Effects of Gamma Brainwaves on the Soul
01:53:21 • 6min
40
The Neuroscience of Culture
01:59:10 • 2min
41
The Ripple Effect of Believing That You Can Heal Yourself
02:01:09 • 4min
42
The Science of Thinking Can Make You Sick
02:05:37 • 5min
43
The Power of Energy
02:10:40 • 5min
44
Noom: A Psychology Based Approach to Weight Loss
02:15:35 • 2min