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607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

Heal Squad x Maria Menounos

00:00

How to Be a Better Person

"Before you start your day, just review the thoughts you don't want to think. Review the behaviors you really want to change about yourself," he says. "Just go over them in your mind and remember that those emotions aren't loving to you." He then asks himself: What would greatness look like? And rehearse it. Rehearsing how you're going to be is where the magic happens.

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