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607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

Heal Squad x Maria Menounos

00:00

How to Slow Your Brain Waves Down

If you can't stop thinking, you actually can't go to sleep. So we teach people how to regulate their brain states so that they can reprogram the autonomic nervous system. You're getting into like the spot where you can change your life. And right there, if you can stay relaxed in your heart, we can teach you how to do that. That's exactly how we rewrite the program.

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