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607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

Heal Squad x Maria Menounos

00:00

The Power of Gratitude

Maria Cardona: Your thoughts could actually make you well. We took 117 people and we said, listen, we want you to stop feeling those emotions just for three times a day, for 15 minutes. It turns out 10, 15 minutes of gratitude two or three times aday, their immune system strengthened by 50%. They made the most robust immunoglobulin, which is the primary defense against bacteria and viruses. There's an internal army now.

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