Keeping It Real: Conversations with Jillian Michaels

Auto Immune EXPERT: "We Can Reverse These Conditions”!!

Jun 9, 2025
Dr. Aly Cohen, a triple board-certified physician and environmental health expert, dives deep into the world of autoimmune conditions, revealing how they can often be reversed. She discusses common food chemicals that can trigger flare-ups and shares effective sleep strategies to combat inflammation. Listeners learn about detoxifying recipes and the hidden dangers in everyday household products that may exacerbate autoimmune diseases. With her wealth of knowledge, Aly empowers individuals to take control of their health through informed choices.
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ANECDOTE

Dog's Illness Sparked Research

  • Dr. Aly Cohen's dog developed autoimmune hepatitis, sparking her interest in environmental health's role in autoimmune disease.
  • She began assessing his environment for toxins, shaping her approach to human autoimmune conditions.
INSIGHT

Autoimmune Disease Basics

  • Autoimmune diseases occur when the immune system mistakenly attacks the body's own tissues.
  • This results in inflammation and damage to different organs, like joints in rheumatoid arthritis.
INSIGHT

Chemical Triggers of Autoimmunity

  • Environmental chemicals introduced recently are triggering immune dysregulation and inflammation.
  • These chemicals can mimic body tissues, causing the immune system to attack itself mistakenly.
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