Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

In 'Detoxify', Dr. Aly Cohen addresses the rising incidence of immune conditions and autoimmune diseases triggered by everyday environmental toxins.

The book provides clear and accessible information on how these toxins impact the body, linking specific symptoms and illnesses to common exposures in water, food, personal care products, and household goods.

It offers practical steps, including Dr. Cohen’s 4A’s of environmental health navigation, a full-body survey, a 21-day plan, lab test recommendations, DIY recipes, and the Detoxify Food Pyramid©, to help readers lead a more toxin-free life and enhance their detoxification process.