#13003
Mentioned in 4 episodes

Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

Book • 2025
In 'Detoxify', Dr. Aly Cohen addresses the rising incidence of immune conditions and autoimmune diseases triggered by everyday environmental toxins.

The book provides clear and accessible information on how these toxins impact the body, linking specific symptoms and illnesses to common exposures in water, food, personal care products, and household goods.

It offers practical steps, including Dr. Cohen’s 4A’s of environmental health navigation, a full-body survey, a 21-day plan, lab test recommendations, DIY recipes, and the Detoxify Food Pyramid©, to help readers lead a more toxin-free life and enhance their detoxification process.

Mentioned by

Mentioned in 4 episodes

Mentioned by Doctor Mike Varshavski as the basis for a discussion on everyday chemicals and their impact on health.
30 snips
Are Everyday Chemicals ACTUALLY Harming Your Health
Mentioned by Dr. Ali Cohen, a rheumatologist, as her recently released book.
Ep 9 - The Role of Clinicians in Science Communication
Recommended by Jillian Michaels after reading it and finding it insightful and helpful.
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