The Genius Life 454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
38 snips
Jan 13, 2025 
Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, dives into the alarming effects of everyday toxins like PFAS and fluoride on our health. She discusses the significant gaps in U.S. water regulations and calls for greater awareness around drinking water contaminants. Cohen highlights research linking fluoride exposure to cognitive issues in children and emphasizes the critical role of iodine and filtration in health. With actionable steps, she empowers listeners to detoxify their lives and make informed decisions for healthier living.
AI Snips
Chapters
Books
Transcript
Episode notes
Minimize Consumption
- Reduce daily exposure to toxins by minimizing consumption of overly processed products.
- These often contain unregulated chemicals impacting your immune system.
Water Purity
- Drinking water is a major source of daily toxin exposure due to lax regulations in the US.
- Prioritize clean water, as it constitutes a large percentage of our body composition.
Fluoride Concerns
- Fluoride in drinking water may negatively impact thyroid function by displacing iodine.
- Adequate iodine intake is crucial for thyroid health and cognitive development.
