454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
The Genius Life
Nourishing Health: Iodine, Filtration, and Gut Wellness
This chapter explores the vital role of iodine in thyroid health and brain development, while addressing modern dietary deficiencies. It also discusses effective water filtration methods and the significance of gut health, highlighting the need for probiotics and key nutrients. Through practical advice and personal stories, the chapter emphasizes actionable ways to improve dietary habits and environmental health.
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