Aly Cohen

Dr. Aly Cohen, a board-certified rheumatologist and author, sheds light on the hidden dangers lurking in our homes. She reveals how common household items, from cleaning products to personal care, can disrupt hormones and contribute to autoimmune diseases. Dr. Cohen discusses microplastics and 'forever chemicals' in our environment, providing practical detox strategies to protect health and fertility. Tune in to learn how to make informed choices and create a cleaner living space for better well-being!

Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, dives into the alarming effects of everyday toxins like PFAS and fluoride on our health. She discusses the significant gaps in U.S. water regulations and calls for greater awareness around drinking water contaminants. Cohen highlights research linking fluoride exposure to cognitive issues in children and emphasizes the critical role of iodine and filtration in health. With actionable steps, she empowers listeners to detoxify their lives and make informed decisions for healthier living.

Dr. Aly Cohen, a triple-board certified physician in rheumatology and integrative medicine, shares invaluable insights on the link between environmental toxins and chronic diseases like autoimmunity. She emphasizes the power individuals have to mitigate chemical exposures and enhance resilience through conscious choices. Listeners will learn about the alarming rise of autoimmune disorders, practical detox strategies, and the critical role of vitamin C in liver health. Dr. Cohen also highlights the importance of informed consumer decisions to improve overall well-being.

Dr. Aly Cohen, a physician specializing in rheumatology and environmental health, teams up with Dr. Andrea Love, a microbiology and immunology expert. They delve into the hidden dangers of everyday chemicals, discussing how these substances may contribute to autoimmune disorders and gut health issues. The duo critiques the perception of organic versus synthetic products, highlights the complexities of pesticide safety, and underscores the need for informed choices to protect personal and public health. Their engaging conversation empowers listeners to navigate the tricky landscape of chemical exposure.

Dr. Aly Cohen, a board-certified rheumatologist and expert in environmental health, shares her insights on creating a healthier home. She discusses practical strategies for reducing toxins, including the benefits of reverse osmosis water filters and choosing safer furnishings. The importance of improving indoor air quality with plants, assessing mold risks, and understanding light and EMF exposure are also highlighted. Aly emphasizes that while perfection isn't achievable, small, informed changes can significantly enhance well-being.

Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, discusses her new book highlighting the link between everyday toxins and immune disorders. She offers practical solutions for reducing exposure to harmful chemicals and emphasizes the importance of informed lifestyle choices. The conversation covers the rise of synthetic chemicals, the benefits of reverse osmosis water filtration, and a 21-day detox program for better health. Dr. Cohen advocates for safer cleaning products and healthier choices to improve overall wellness.

Dr. Aly Cohen, a triple board-certified physician and environmental health expert, dives deep into the world of autoimmune conditions, revealing how they can often be reversed. She discusses common food chemicals that can trigger flare-ups and shares effective sleep strategies to combat inflammation. Listeners learn about detoxifying recipes and the hidden dangers in everyday household products that may exacerbate autoimmune diseases. With her wealth of knowledge, Aly empowers individuals to take control of their health through informed choices.

In this engaging conversation, Dr. Aly Cohen, a board-certified rheumatologist and expert in environmental health, reveals how environmental toxins disproportionately affect women's health at various life stages. She discusses the inadequacies of current U.S. regulations on chemicals and emphasizes the hidden dangers of contaminated tap water. Dr. Cohen highlights the importance of iodine for detoxification and how noise pollution can impact well-being. Her insights encourage proactive health strategies for women, especially during perimenopause and menopause.

Dr. Aly Cohen, a triple board-certified physician and founder of The Smart Human, shines a light on the hidden hazards in everyday products that could be harming our health. She discusses how endocrine disruptors can wreak havoc on our hormones and immune systems. Aly introduces her 4 A’s Framework: Assess, Avoid, Add, Allow, which empowers listeners to detoxify their lives without feeling overwhelmed. This insightful conversation emphasizes the need for awareness about unregulated chemicals and offers practical steps to reclaim health and well-being.

In this insightful discussion, Dr. Aly Cohen, a board-certified physician and environmental health expert, uncovers hidden toxins lurking in our homes. She explains the dangers of nonstick cookware, contaminated tap water, and poor indoor air quality. Dr. Cohen introduces her Four A’s Framework for simplifying toxin identification and shares practical tips for safer household choices. She emphasizes the health risks of personal care products and ultra-processed foods while advocating for mindful consumption and the benefits of detoxifying our lives.