The Human Upgrade with Dave Asprey

The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

99 snips
May 8, 2025
Dr. Aly Cohen, a board-certified rheumatologist and author, sheds light on the hidden dangers lurking in our homes. She reveals how common household items, from cleaning products to personal care, can disrupt hormones and contribute to autoimmune diseases. Dr. Cohen discusses microplastics and 'forever chemicals' in our environment, providing practical detox strategies to protect health and fertility. Tune in to learn how to make informed choices and create a cleaner living space for better well-being!
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INSIGHT

Autoimmune Epidemic Linked to Chemicals

  • Autoimmune diseases affect 7 to 14% of Americans and are rising worldwide.
  • Chemical exposures in daily life contribute significantly to this epidemic.
INSIGHT

Chemicals Disrupt Immunity and Hormones

  • Immune and endocrine systems communicate via hormone receptors on immune cells.
  • Chemicals disrupt both systems, affecting immunity, gut microbiome, and cell health.
INSIGHT

Illness Is a Three-Way Dance

  • Illness results from a complex interaction of genetics, lifestyle, and environmental exposures.
  • Control what you can by managing lifestyle and chemical exposures for better health.
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