Dhru Purohit Show

The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen

Apr 30, 2025
In this insightful discussion, Dr. Aly Cohen, a board-certified physician and environmental health expert, uncovers hidden toxins lurking in our homes. She explains the dangers of nonstick cookware, contaminated tap water, and poor indoor air quality. Dr. Cohen introduces her Four A’s Framework for simplifying toxin identification and shares practical tips for safer household choices. She emphasizes the health risks of personal care products and ultra-processed foods while advocating for mindful consumption and the benefits of detoxifying our lives.
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ADVICE

Iodine's Key Role in Detox

  • Iodine is critical for thyroid protection and brain development in babies.
  • Adults should get about 150 micrograms daily to protect the thyroid from harmful chemicals like perchlorate.
INSIGHT

Nonstick Cookware's Hidden Dangers

  • Nonstick cookware contains PFAS chemicals that increase inflammation and cancer risk.
  • Scratched cookware releases more toxic chemicals, especially when cooking fatty foods.
ADVICE

Reverse Osmosis for Clean Water

  • Tap water often contains many harmful chemicals due to outdated regulations.
  • Installing a reverse osmosis filter is a cost-effective and top-ranked solution for cleaner water.
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