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Dhru Purohit Show

The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen

Apr 30, 2025
In this insightful discussion, Dr. Aly Cohen, a board-certified physician and environmental health expert, uncovers hidden toxins lurking in our homes. She explains the dangers of nonstick cookware, contaminated tap water, and poor indoor air quality. Dr. Cohen introduces her Four A’s Framework for simplifying toxin identification and shares practical tips for safer household choices. She emphasizes the health risks of personal care products and ultra-processed foods while advocating for mindful consumption and the benefits of detoxifying our lives.
01:45:35

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Hidden toxins in everyday products, such as cookware and cleaning supplies, can significantly increase the risk of chronic diseases, including cancer.
  • Dr. Aly Cohen emphasizes the importance of identifying harmful chemicals in household items, including nonstick cookware linked to health issues.

Deep dives

The Importance of Iodine for Health

Iodine is a crucial micronutrient that plays a significant role in maintaining the health of the thyroid gland. Modern diets often lack sufficient iodine, as it is not commonly found in many of the foods people regularly consume. It is especially vital for brain development in infants, as they depend on iodine obtained through breast milk. The recommended daily intake is around 150 micrograms of iodine, which can be supplemented through multivitamins or dietary sources such as seafood and seaweed.

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