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The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen

Dhru Purohit Show

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Health Risks of Ultra-Processed Foods

This chapter explores the health implications of consuming ultra-processed foods, highlighting the dangers of toxins from food additives and packaging. It advocates for choosing USDA organic options to reduce harmful exposures and emphasizes the importance of omega-3 fatty acids for overall health while addressing concerns about mercury contamination. The discussion also underscores the role of fermented foods in gut health and overall well-being, encouraging listeners to make conscious dietary choices.

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