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Auto Immune EXPERT: "We Can Reverse These Conditions”!!

Keeping It Real: Conversations with Jillian Michaels

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Food as Medicine: Navigating Autoimmune Health

This chapter explores the impact of food on autoimmune health, critiquing ultra-processed foods while advocating for organic options. It also offers practical tips on healthier eating and emphasizes the importance of supplements, particularly vitamin D3, for immune support.

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