Auto Immune EXPERT: "We Can Reverse These Conditions”!!
Keeping It Real: Conversations with Jillian Michaels
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Empowering Gut Health and Autoimmune Awareness
This chapter highlights the significance of balanced eating habits through the 80-20 rule and emphasizes the relationship between gut health and overall well-being. It explores the physiological realities of leaky gut and its impact on autoimmune conditions, advocating for informed dietary choices and personal empowerment in health management. The speakers also introduce a new book aimed at detoxifying everyday toxins, offering hope and resources for those facing health challenges.
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