On Purpose with Jay Shetty
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
Aug 18, 2023
In this engaging discussion, Krista Williams, co-host of the "Almost 30" podcast, dives into the intricacies of relationships and personal growth. She emphasizes how no one truly teaches us about love, prompting listeners to redefine their understanding of it. Krista explores the pivotal decisions we make daily, the roles we play in relationships, and the importance of genuine communication, especially during difficult times. Moreover, she highlights how self-discovery aids in overcoming loneliness and empowering our connections.
01:22:19
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Quick takeaways
- Being a supporter, rather than a fixer or dependent, is crucial for building a strong and healthy relationship.
- Growing together and continuously learning from each other is essential for long-term relationships.
Deep dives
Building a Strong Relationship: Fixer, Dependent, or Supporter?
In relationships, there are three roles: fixer, dependent, and supporter. Some people are fixers who try to solve their partner's problems. However, this sets the relationship up for failure as the fixer becomes drained. On the other hand, dependents look for their partner to solve all their problems and provide them with everything they need, ultimately draining their partner. The key is to be a supporter, someone who helps their partner develop the skills to take care of themselves. This builds self-respect and strengthens the relationship.
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