

86. Squeezing the Best Out of Your Day with Lauryn Evarts Bosstick #FabulousFriends
Mar 19, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Skinny Confidential
02:07 • 2min
The Hard Times of Changing From Solo Pernour to Entrepreneur
04:18 • 3min
How to Set Your Day Up to Be Efficient and Continue to Learn
07:03 • 5min
The Importance of Habit Staging
11:39 • 6min
How to Combat Anxiety and Stress on Your Phone
17:27 • 2min
How to Stay Consistent on Instagram and on Your Blog
19:12 • 3min
What's Sparked Your Interest the Most?
22:36 • 3min
How to Stay Positive on Your Podcast
26:03 • 3min
How to Control Negative Reactions
29:15 • 2min
The Importance of Moving to Austin
30:51 • 2min
The Benefits of a Multi Colored Calendar
33:00 • 2min
How to Protect Your Mental Health in Quarantine
34:59 • 3min
How to Grow Your Brand Financially
38:21 • 4min
How to Create Your Own Product
42:40 • 2min
How to Cultivate Body Love
45:09 • 2min
The Importance of Consistency
47:11 • 2min
How to Eat a Healthy Life
49:10 • 3min