

[FAMM Practitioner Series] FFP 458 | Weight Loss & Fertility | Rose Constantine Smith
Mar 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
How Do Dieticians Support Their Clients to Lose Weight?
01:45 • 3min
What Inspired You to Jump Into Nutrition and Weight Loss?
04:43 • 3min
Is There a Difference Between Weight Loss and Pregnancy?
07:43 • 3min
Weight Loss Strategy - Calorie Deficit Approach
10:16 • 2min
Is Weight Loss a Black and White Topic?
12:04 • 3min
Weight Loss
14:36 • 4min
How Does Fasting Affect Menstrual Cycle Health?
18:20 • 4min
Is There a Sustainable Way to Eating?
22:25 • 4min
Adding the Menstrual Cycle as an Additional Vital Sign
26:41 • 4min
Fertility Awareness Mastery Charting Workbook Review
30:16 • 5min
Is There a Place for Fasting?
35:24 • 2min
Advanced Cycle Hacking
37:53 • 2min
Is Your Approach to the Menstrual Cycle Changing?
39:27 • 3min
Weight Loss Is Possible, but It's Not a Short Term Fix
42:48 • 2min
Is It Possible to Lose Weight During Menstruation?
44:27 • 3min
Dot Women's Nutritionist - Can You Face to Face?
47:20 • 2min
Optimal Menstrual Cycle and Hormonal Health
48:55 • 5min