[FAMM Practitioner Series] FFP 458 | Weight Loss & Fertility | Rose Constantine Smith
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Is It Possible to Lose Weight During Menstruation?
Motherhood is an opportunity for you to kind of realize that it's not about you as much anymore. A lot of women fall into that spectrum of wanting to lose weight and wanting to be really small when they may actually be below what we would consider a healthy weight. And I think that's a really hard conversation for women to have together and with themselves and to come to terms with. So this could be a really interesting introduction into looking at your body differently, moving away from some of those ideals we had about body size.
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