[FAMM Practitioner Series] FFP 458 | Weight Loss & Fertility | Rose Constantine Smith
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Is There a Place for Fasting?
There is a place for fasting, particularly if you're not menstruating or your post-menopause. If you are in an unhealthy body weight, then you want to at least wait. And again, just using your chart as like a nudge to kind of see where you are and checking in.
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