BJJ Mental Models

Ep. 43: Sport vs. Self-Defense

Oct 28, 2019
This episode dives into the ongoing debate between sport jiu-jitsu and self-defense techniques. The hosts humorously contrast their early training struggles with today’s resources. They emphasize the unpredictability of real-life altercations and the effectiveness of the Gracie self-defense system. Discussions include the pros and cons of grappling dummies versus training partners, the realities of street fights, and the importance of adapting techniques for personal growth. Finally, they critique common misconceptions and highlight the need for realistic training environments.
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