Ep. 43: Sport vs. Self-Defense
BJJ Mental Models
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Understanding Vulnerability and Growth in Jiu-Jitsu
This chapter explores the concepts of position and alignment in Brazilian Jiu-Jitsu, focusing on creating vulnerabilities in opponents rather than relying solely on traditional techniques. It also discusses the physical challenges faced by beginners in their training, emphasizing the nonlinear nature of learning in the martial art.
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